Our Cheerleader Pom Pom set is just the thing to wave during a gentle fitness session. With one each of blue, red, green and yellow, the lightweight plastic streamers waft about and help to tone upper arms and bodies - especially useful for older people in care homes. People with later-stage dementia enjoy waving them during music singalong sessions too! Washable.
These smiley Soft Balls are so easy to squish, they make lovely fitness accessories for building up hand and finger strength, or why not use with indoor sporting games. The spongy material means no damage done and they are easy to wash after use. The vibrant red, blue and yellow colours are easy for anyone with a sight impairment to differentiate too.
A favourite for those who enjoy gentle seated exercise to music. Clear instructions and an appropriate tempo make this CD suitable for all.
Gentle stretching to keep limbs supple with easy-to-follow demonstrations. Great for a group activity that encourages participation, conversation and a sense of wellbeing.
