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Products tagged with 'elderly exercise'

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Badminton Set With Net (2 player)

BAMSET

Everyone loves a game of 'Badders', and with our Badminton Set you have everything you need to get that shuttlecock flying. Set includes racquets, shuttlecocks, net with stabiliser pegs. Great for outdoor play but could be played indoors if net can be tied to a post either side. Makes a fun way to keep fitness levels high for older care home residents - could be played seated if net is lowered to a suitable height.

£14.99

Bean Bags (single)

BB1

These 13cm x 11cm colourful Bean Bags are a really versatile throwing game activity for elderly people - great for those who find it difficult to catch a conventional ball. Brightly coloured with good contrast to help anyone with sight impairment to easily distinguish the different colours. Easy to catch as they have a slower action through the air than a ball and they won't bounce away. Good for improving grip and toning the upper body.

£1.65 £1.50

Dumbbell Set Pink 0.5kg

DBP2

Help tone upper arms with this Dumbbell Set. Each weighs 0.5kg so makes a gentle weight to lift without being too strenuous for older people. The vibrant pink neoprene coating gives a soft grip and makes these fun to use - why not get a couple of sets and give one to each fitness participant to use with alternate hands. Can also be balanced on a knee or foot for toning hips, legs and feet. Fully washable and suitable for all ages.

£9.99

Soft Weights 0.5kg (set of 2)

SW2

Easy to grip Soft Weights that are great for older care home residents' fitness sessions. The 0.5kg weights are not too heavy but will help to gently build muscle tone - especially useful in the elderly. Use as part of a fitness DVD or CD or just use regularly (maybe while waiting for a drink to cool?). Fully washable for good hygiene practice. Why not team with our Exercise Resistance Bands for extra strength-building?

£18.99