A lightweight latex resistance band for use with 'Move It Or Lose It' DVDs and 'Stay Fit For Life' book. Helps users regain strength plus a wider range of motion. *MULTIBUY OFFER.
My Life Story Book is perfect for older people with dementia. Easy to compile, with space for photographs and personal memories - tips for use included. These books are a great way to get residents engaged with reminiscence and shared experiences. Easy to complete and can be done over a period of time. *MULTIBUY OFFER* See video below:
These 13cm x 11cm colourful Bean Bags are a really versatile throwing game activity for elderly people - great for those who find it difficult to catch a conventional ball. Brightly coloured with good contrast to help anyone with sight impairment to easily distinguish the different colours. Easy to catch as they have a slower action through the air than a ball and they won't bounce away. Good for improving grip and toning the upper body.
More excellent exercise routines by Julie and her enthusiastic team. DVD 2 is aimed at people who want to progress a little further, but exercises are still very gentle and suitable for many older people.